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Here is selection of testimonials from clients
who have
Benefited from A1 Fitness Services:
“Throughout my 5 week programme I have noticed a
great deal of progress both physically and mentally. My
core stability has improved to the point of lessened back
and knee pain. Thank you”
Sam, 25
“I had a complete knee replacement & with only
3 visits to hospital physiotherapy class, A1 Fitness has
been a Godsend. Without Wayne’s expertise on a special
programme that had been devised for me…I feel my recovery
would have taken much longer”
Anon
“I have been training with A1 Fitness for 2 years.
I feel younger and fitter”
Val, 63
“Throughout using A1’s personal training programme
I have learnt so much about exercise and how the body works.
My goals were to improve my muscle size and strength and
I have definitely done that. All parts of my training and
diet were supervised by Wayne and the results have been
amazing!”
Steve, 23
“Now that I have been exercising I feel more mobile
and need less pain relief”
Sylvia, 70
“My golf has improved!”
Susie, 51
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